Discover the latest wellness trends: explore longevity tourism, unlock the power of functional mushrooms, and master wellness pairing for a healthier you.
This was such a refreshing read, Jamie—thank you! The idea of longevity tourism really resonated. I’ve been craving a reset that goes beyond just “escaping” and actually nurtures the body and mind. Also love the wellness pairing tip—hydrating while journaling feels like a tiny act of self-respect I can actually stick with. Curious to know if you have a favorite functional mushroom brand? I’m finally ready to dive in.
Appreciate the kind words, Anton! I've tried a few mushroom brands and I like most of the Paul Stamets stuff, he's the godfather of the mushroom space as it were. I've also picked up some tinctures at my local farmers market which is always worth a look if you have one.
This was such a refreshing read, Jamie—thank you! The idea of longevity tourism really resonated. I’ve been craving a reset that goes beyond just “escaping” and actually nurtures the body and mind. Also love the wellness pairing tip—hydrating while journaling feels like a tiny act of self-respect I can actually stick with. Curious to know if you have a favorite functional mushroom brand? I’m finally ready to dive in.
Appreciate the kind words, Anton! I've tried a few mushroom brands and I like most of the Paul Stamets stuff, he's the godfather of the mushroom space as it were. I've also picked up some tinctures at my local farmers market which is always worth a look if you have one.
I'm needing an escape from this cold weather!! A meditation session in a sauna sounds perfect!